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3/29/2024 0 Comments Synergy wellness montgomery mallSynergy Wellness Center holds these core values as the deeply held beliefs that shape each of our staff’s interactions with every guest and with the community. Thank you for sharing Synergy’s vision to bring peace and community to all those seeking health and wellness of mind, body and spirit. Through corporate offerings, Synergy will strengthen wellness in the workplace for companies and organizations that focus on caring for others. Michelle’s deepest desire is to create a warm and welcoming space where individuals who are caring for others or themselves can boost their well-being through an array of offerings including counseling, yoga, meditation, massage therapy, acupuncture, energy healing, nutritional counseling, life coaching, essential oils, workshops, and helpful retail products. In the Fall of 2017, Michelle began envisioning the possibility of starting an entrepreneurial venture to offer mental health services to caregivers and those that they care for, and then expanded her vision to support the emotional, physical and spiritual well-being of all personal and professional caregivers and wellness seekers. Synergy’s owner, Michelle Grasso, began working in the child welfare field in the mid 90’s, supporting families and young people who were involved with the Department of Children & Families to access services to strengthen parenting skills, heal children’s trauma, and preserve and reunify families.Īs a Senior Manager at Wayside Youth & Family Support Network, a non-profit child and family services agency where she worked for the last 19 years, she spent the last five years devoted to improving the agency’s customer service and culture of wellness. She is grateful for the generosity and kindness of many family and friends who have helped fulfill her dream of opening a center for well being. Michelle loves to cook, garden, kayak, and she lives with her family and two cats in Westborough. Michelle is a wife to her loving husband, mom to her much adored grade school son, and daughter to her aging mother who recently moved to Massachusetts. Michelle’s desire to provide holistic services to personal and professional caregivers is an extension of her personal and professional life. ![]() ![]() ![]() Her passion for keeping family and young people’s voices at the table, focusing on strengths, and emphasizing mindfulness in a high stress work environment were priorities until her departure in April 2018 to focus on opening Synergy. She was a Senior Manager, developed their customer service initiative, led legislative advocacy efforts, and planned agency wide wellness events. Michelle later joined Wayside Youth & Family Support Network, where for 19 years she managed multiple programs that provided services to families involved with DCF. ![]() As a trainer, you can start right away by using these cues especially if your dog is already somewhere between 3-5 months old. Both hand and verbal signals begin with the basic, intermediate, and advanced. How Do Dog Commands Work?ĭog commands work with a set of specific hand signals and or verbal cues that your dog can easily respond to. You can begin by using a treat to trace the circle, and later on, doing it with just your finger. The goal is to make him spin back to the starting position. And instead of a small circle, you will have to trace a larger one above his head. This command is similar to the hand signal “rollover”, however, instead of being in a “down” position your dog is standing up. These types of commands are done mostly by professionals and some owners too, as they require more than one task for the dog to follow. This is so that he will come to you with the item, and if he does, reward him with a treat. Aside from your pooch picking up an item off the ground, you can also tell him to “bring it”. This trick can be used right after “take it”. It can also serve as a reward for your dog for patiently waiting. In other words, it’s you telling your dog that he can move again. Although it is used for the shorter term or as a result of being asked to wait. This signal usually comes right after “wait”, as it is similar to “release”. “Okay”- APPROVING TONE OF VOICE AND FACIAL EXPRESSION Say for example, right after doing “heel” you can now say “release”, this way he can play and run outdoors without losing you, nor the sound of your voice 14. If properly practiced, this command can become a reward in itself where it eventually gives your dog the feeling of being free until such time you call him back. This verbal signal is used as a release command from a previous hold command like “stay “, “or heel”. Then little by little you can remove the treat as you teach him to go at a location by just pointing your finger and saying “go”. Once you point and say “go” in that direction, he will then go to it and receive his reward. To train your dog for this command, you will have to put a treat at a certain location and then have him wait for your signal. Don’t forget to reward him with a treat if he is a beginner. It gets your dog’s attention and has him ready to go and follow any subsequent instructions that you might give. This command is the first and most important signal that your dog must learn. “Look / Watch me”- FINGER POINT TO ONE EYE ![]() List of Dog Commands: Basic, Intermediate and Advanced Basic Commands (Essentials) 1. And of course, they are a lot of fun too. These types of commands are also known as tricks, and this is because of the complexity of some of the moves that are required from your pet. It can also be advanced like ” rollover” or “speak”, with the latter essentially asking your dog to bark on cue. Added to that, a happy dog has more fun and is less likely to be unruly and stressed out.Ĭommands can be as basic as a “no”, or as common and useful as “sit”. These commands are mainly given to encourage and maintain obedience from your pet since a well-behaved dog is a healthy and friendly dog. Dog commands are messages that you say to your dog by way of verbal and hand signals, this is to draw out the desired behavior. 3/29/2024 0 Comments Animation composer 3 full crack![]() The plugin supports MOGRTs (Motion Graphics Templates), sound effects, images, and various video formats. It isn't just about the pre-packaged features it's also about customization. Whether adding background ambiance or layering sound effects for dramatic impact, this plugin provides the basic audio elements to enhance your videos' auditory experience. It includes a range of sound effects that you can effortlessly integrate into your videos. Sound is a crucial aspect of video editing. These presets will give your text that wow factor without requiring hours of tweaking and fine-tuning. But with the plugin, you'll have access to a collection of stunning text presets and incredibly easy to use. Text PresetsĬreating text animations from scratch can be time-consuming. Plus, you have complete control over customization, allowing you to match the text's style with your video's overall theme seamlessly. The plugin provides auto-scaling textboxes that adapt to your content's length. This plugin can take your text game to the next level. ![]() TextboxesĪdding text to your videos is an art in itself. From subtle pan and zoom effects to dynamic spins, these transitions can add flair to your videos and keep your audience engaged. It offers a variety of transitions that can transform your video from basic to captivating. When it comes to creating visually appealing videos, smooth transitions play a crucial role. ![]() Whether you're working on a personal project or a professional production, this plugin has something for everyone. It's packed with various useful tools that are carefully curated to make your video editing process smoother and more efficient. It is like a treasure chest for video editors. Overview of Mister Horse Premiere Composer for Premiere Pro This tool enhances your creative workflow and provides a range of pre-packed features that will add a professional touch to your videos. It is a fantastic free plugin that will elevate your editing game. Free Download Mister Horse Premiere Composer for Premiere Pro for Windows PC. 3/29/2024 0 Comments Lennox serial number date codeVisit our HEATING AND AIR CONDITIONING page for other related blog posts on this subject, or go to the INDEX for a complete listing of all our articles. Will closing doors reduce my heating and cooling costs?.What are the most common problems with wall/window air conditioners?.Why is my air conditioner not cooling enough?.Why does it take so long to cool a house when an air conditioner has been off for a while?.Why has the thermostat screen gone blank?.What is wrong with an air conditioner when the air flow out of the vents is low?.How did homes stay cool in Florida before air conditioning?.Does an old air conditioner use more electricity as it ages?.Where is the air filter for my central air conditioner and furnace? I can’t find it?.How can I find out the size of my air conditioner?.To learn more about heating and air conditioning systems, see these other blog posts: How can I tell whether the condenser (outdoor unit) is an air conditioner or heat pump?įield Guide for Home Inspectors, a quick reference for finding the age of 154 brands of HVAC systems, water heaters, and electrical panels, plus 210 code standards for site-built and manufactured homes, and the life expectancy rating of 195 home components.How can I find out the SEER of my air conditioner? The date of production/manufacture or age of AirEase brand HVAC equipment can be determined from the serial number located on the rating data plate.To determine other key specs of your HVAC system, see one of these other blog posts: Then you will need to check the condition of the outdoor unit, year of certified testing lab approval or industry standard, or year of construction of home or remodeling to verify which decade is correct.įor the age of a regular Lennox split system or package unit, go to How can I tell the age of a Lennox air conditioner or heat pump from the serial number? And for the age of another brand or manufacturer, go to our blog post How do I determine the age of my air conditioner? If you need to determine the size of the unit, go How do I find the size in tons of a DuctlessAire heat pump or air condtioner from the model number? And to figure out what all the other numbers listed on the condenser data plate mean, go to our blog post How do I understand the air conditioner or heat pump condenser label (data plate)? They were not available in the 2000s, so the single digit for the year will not be a problem until we head deeper into the 2020’s. These units are imported from China and distributed by Lennox in the U.S. ![]() The one shown below was manufactured in 2017. So, be ready to count carefully to locate it. The year of manufacture of a Lennox ductless mini-split is at the 12th digit in their long serial number on the data plate. 3/29/2024 0 Comments Ocean water densityStatement 1 The ocean currents flowing from the Equator to the North pole and from the pole to the Equator in the Northern hemisphere by its deflected to the right. We thank the University of Michigan and the NOAA for assistance with this calculator and information. Codes (a) 1 and 2 (b) 1, 2 and 3 (c) 1 and 4 (d) 2, 3 and 4. You just need to measure the salinity, temperature and pressure to be able to find density. Density is usually calculated using a standard equation. If you wanted to measure the density of ocean water but did not have the expensive equipment to do it directly, you would have to collect a sample of sea water and bring it back to a controlled environment to be measured. The density of ocean water is rarely measured directly. Hence, ocean water moves laterally along the layers with the same density. That surface level movement is to some degree vertical and horizontal, perhaps swirling, but within the same general density layer. Circulation in the depths of the ocean is horizontal, a result of deviations in density in constrast to surface circulation which is a product of surface winds. The deep ocean is layered with the most dense water on bottom and the lightest water on top. So, the density of ocean water increases somewhat proportionately as you go to or toward the bottom of the ocean. The temperature of the ocean decreases significantly as you go to the bottom of the ocean. Hence, a layer of water (pycnocline) with higher salinity can actual float on top of water with lower salinity if the layer with higher salinity is quite a bit warmer than the lower salinity layer. Ocean stratification is the natural separation of an oceans water into horizontal layers by density, which is generally stable because warm water floats on top of cold water, and heating is mostly from the sun, which reinforces that arrangement. However, temperature has a greater effect on the density of water than does salinity. Given two layers of water with the same salinity, the warmer water will float on top of the colder water. ![]() Less dense water floats on top of more dense water. Increasing salinity also increases the density of sea water. So, the colder the water, the more dense it is. Ocean water gets more dense as temperature goes down. The first is the temperature of the water and the other us the salinity of the water. There are two main factors that make ocean water more or less dense than about 1027 kg/m 3. Density of ocean water at the sea surface is about 1027 kg/m 3. Ocean water is more dense because of the salt in it. The density of pure water is 1000 kg/m 3. This is applicable for any fluid that is primarily water based. Then click on the Calculate button and the water density is calculated and displayed, based on your input data. In our calculator, enter the temperature in degrees C or F (click anywhere outside of any of the fields for the conversion), and the salinity in mg/L or the equivalent of PPM. Use this calculator to account for pressure. Pressure is a large factor in water density in the ocean. This script determines the density of water is a function of both temperature and salinity pressure is assumed at the surface since this is for non-depth related samples. The work further illustrates different use cases to optimize data sizing considering constraints as global coverage, river width and total data volume.This calculator requires the use of Javascript enabled and capable browsers. The results prove an easy-to-apply methodology to create global surface water density maps using different high resolution water body maps. Warm surface water is generally saltier than the cooler deep or polar waters 1 in polar regions, the upper layers of ocean water. ![]() Ocean water differs in temperature and salinity. Within this work the design and construction of our water density maps as well as application examples are discussed. Deep ocean water ( DOW) is the name for cold, salty water found in the deep sea, starting at 200 m (660 ft) below the surface of Earths oceans. We have adopted a different approach that derives a non-conservative mask of water density that defines a more useful user friendly approach to specifying where river and lake targets are located. In order to meet the primary objectives of the S3NGT mission requirement document a complex analysis of river and lake targets is required to size the satellite mass memory and downlink system. The European Space Agency is now studying concepts for the Next Generation Sentinel-3 Topography mission (S3NGT) mission that would launch in the 2032+ time period. The Copernicus Sentinel-3 mission is part of the first generation of Copernicus satellites and was set out to deliver operationally high quality measurements over ocean, land and atmosphere. New players need to know what are their key responsibilities during the game. Duties of line judges in volleyballĮven before the match and during position time, there are some duties that line judges have to carry out.
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A narrative approach with three characters working together to learn statistics provides an accessible and relatable way to introduce statistical topics.We recognise that patterns of under-representation and differences in outcomes at The Open University can be challenged through positive action programmes.We believe that discrimination or exclusion based on individual characteristics and circumstances, such as age disability caring or dependency responsibilities gender or gender identity marriage and civil partnership status political opinion pregnancy and maternity race, colour, caste, nationality, ethnic or national origin religion or belief sex sexual orientation socio-economic background trade union membership status or other distinctions, represents a waste of talent and a denial of opportunity for self-fulfilment.We value diversity and we recognise that different people bring different perspectives, ideas, knowledge and culture, and that this difference brings great strength.We anticipate, and respond positively to, different needs and circumstances so that everyone can achieve their potential.Bitbucket Data Center supports the use of security key based SSH keys since version 8.13. 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